Cant Do Lotus Pose overview
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Hey Youtube! Denise here, nice to meet you! It's currently July of 2019. For the past 1.5 years, I've been making instructional ...
0:45 Warm up exercise 1:20 Stretch 2:53 Stretch 3:23 Stretch Here is my progression to develop the
Let me know in the comments if you have any questions :) VIDEOS MENTIONED: Padmasana technique: how to
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